Art and Healing in Bridlington

At the heart of Usui Reiki  are the Reiki Precepts or Reiki Principles.  They are a set of 'rules to live by' that were an important part of the system taught by Mikao Usui.  They remind us that all of creation is precious, which of course includes ourselves. As you research Reiki for yourself you will see different variations and translations of this.  However this is one which I follow

The secret of inviting happiness through many blessings
The spiritual medicine for all illness

Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will give thanks for my many blessings
Just for today, I will do my work honestly
Just for today, I will be kind to every living thing